Author: Sadia Naz

10 Benefits Of Eating Strawberries for Pregnant Woman

Posted by Sadia Naz | Apr 26, 2024 | Fruits |

Introduction “During pregnancy, when you’re craving something sweet, fruit salads are...

Posted by Sadia Naz | Apr 15, 2024 | Pulses |

Introduction Black chickpeas (Kala chana) are a great source of protein, Iron, and Fiber. Kala...

Posted by Sadia Naz | Mar 18, 2024 | Dairy |

Introduction Yogurt is a nutritional powerhouse, rich in probiotics, Probiotics, such as...

Posted by Sadia Naz | Mar 16, 2024 | Dairy |

Introduction Homemade yogurt is a powerhouse of calcium and protein, essential for strong bones...

Posted by Sadia Naz | Mar 6, 2024 | Pulses |

Introduction The days of thinking that protein could only be found in meat, dairy, and eggs are...

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